December
Check results from recent WC Events!
Gym Work for Dane...December 2006
       Well, after my big return to snow in December, I knew that
racing again was definitely in my future.  You see, in theory that
was the plan for awhile, but I knew I couldn't be sure until I
actually skied again.  So that was the main reason for me to go to
Colorado, to answer that nagging question.  Now that is out of the
way, and I can move onto my next big project-the gym!  I have  
been at the gym for quite a while, but now I will really work hard
to get into great shape, so when I "officially" return to snow I will
be in top condition.  So the last month I have been in the gym for
3-5 hours a day, covering all my bases.  Per Lundstam is directing
my strength program, Leslie Shooter the aerobic/anaerobic side,
and April Milan the physical therapy work.  All together we have
quite a team right now, and everything is going awesome.  Even
though my body felt pretty good back in October, now it feels
much better after all the work we have done.  At this rate I will be
in the best shape ever come Spring 2007!  The snow is slowly
accumulating here in Park City, so skiing is on the brain a
little...next step, find some sponsors.  Wish me luck!
Near Alta Badia, Italian Dolomites
Peak above Alta Badia